Hi I’m Cydney

Let’s Figure It Out Together

In my experience, the main challenge ambitious people face is asking for help. Knowing what you want and how to get it are two different things and figuring out how to set and achieve your goals can be overwhelming. I help people clarify and work towards their objectives; it’s common to focus on the outcome and end results, but the process and journey are just as important. The learning that takes place during this process builds a foundation that can be drawn from to support future objectives and goals. Why do this alone when you can work with someone who will support, motivate and encourage you to be the best version of yourself?

I have been helping people realize their goals and overcome challenges for over a decade and utilize a holistic approach with my clients, which means using motivational-based techniques to support each person to help them grow and progress. There’s no single system or path that works the same way for everyone. It’s important to understand that your situation is unique, which is why I use a customized approach with each new client. Ultimately, a balanced lifestyle means to excel in career, in love, and in relationships – I support my clients in this journey. Taking the next step in any industry or relationship can be a challenge; let me help you design your path and find fulfillment in it.


Registered Psychotherapist (Q) in good standing with the College of Registered Psychotherapists (CRPO)

Bachelor of Arts (BA) – Philosophy & Ethics (University of Western Ontario)

Master of Psychology (MPsy) – Clinical Psychology (Adler School, Toronto)